Free Course for Primary Age Students

Fitter Future: Be Mindful is a series of short workouts and Be Mindful (Be calm, mindful moments, feel positive moments) contained in short videos.

This is a free course for all students enrolled at Wolsey Hall. To register, please contact your SPM. You will also gain access to Fitter Future: Get Active when you register.

This is a free course for all students enrolled on our Primary Age courses, but it is open also to all of our students at any age.

Why Do Homeschoolers Use Be Mindful

A series of Mindful moments giving children the tools to improve their mental well-being. Perfect for parents looking to incorporate mindful moments into their child’s life.

Each video comes with support learning content.

Families love Fitter Future: Be Mindful because it:

  • Improves happiness
  • Increases self value
  • Increases awareness of feelings and emotions of others
  • It is easy to use and fun for children
  • Is hosted on a safe platform (no data/ adverts/ links to external sites)
  • Is created by teachers
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